Prepare for life’s experiences confidently when you learn these 5 Principles to boost your confidence now!
What you will learn
Manage insecurities and boost self-esteem.
Develop a healthy sense of self-worth.
Love and accept yourself.
Step out of comfort zones and respond to feelings of failure in a positive way
Description
Embrace Your Confidence- Online course for young women or anyone who wants to boost their confidence.
This is a 6 module online course. The benefits of building confidence at a young age are endless and in order to help you feel ready for life’s experiences, it’s necessary to embrace confidence now!
This course includes The 5 Principles of Confidence, which are:
Principle #1 – Courage
Principle #2 – Self-Esteem
Principle #3 – Self-Worth
Principle #4 – Self-Love
Principle #5 – Values
Extra – Vision
These 5 Principles will help you:
- Build confidence
- Create a vision
- Identify what’s important
- Develop self-love
- Encourage action
The Extra Vision Module included in this course is meant to help you begin the process of creating a compelling vision for your future and to encourage action toward making your vision a reality.
Learning these valuable skills will allow you to:
- Take control of your life and get unstuck
- Step out of comfort zones and respond to feelings of failure in a positive way
- Manage insecurities and boost self-esteem
- Develop a healthy sense of self-worth
- Love and accept yourself
- Clarify values and use them to make better decisions
By the end of the online course you will have gained a new sense of confidence, while confidently being able to navigate your normal/daily life, school and work demands.
Let’s get you on a path to confidence and believing in yourself so you can succeed!
Content
Welcome and Introduction
What is CONFIDENCE?
What Confidence is Not
How do You Develop Confidence?
How do You Take Action?
Switch Negative Thoughts to Positive Thoughts
Questions to Ask Yourself
PRINCIPLE #1- COURAGE
Name Your Fear
Take Action Despite Fear
If You’re Not Being Courageous…
Benefits of Facing a Fear
Stop Comparing Yourself to Others
Challenge Your Fears
PRINCIPLE #2- SELF-ESTEEM
My Story
Low and High Self-Esteem
Sources of Self-Esteem
Switch Negative Talk to Positive Talk
PRINCIPLE #3- SELF-WORTH
Low Self-Worth
Standards and Self-Worth
What Does NOT Determine Your Self-Worth
PRINCIPLE #4-SELF-LOVE
Minimize Self-Criticism
Speak to Yourself Like This
What Do I Need?
Stop Resisting Self-Love
A Love Letter
PRINCIPLE #5-VALUES
Value Mining
Identify What’s Important to You
Questions to Help You Clarify Values
Identify Your Top Values
Ways You Can Use Your Values
CREATE YOUR VISION