Kalarippayattu warm up exercises Part II
The warm up exercises part II of Kalarippayattu consist of two significant practices, such as Kalukal and Vadivukal English language Enroll for Free
Meditation
Introduction to Mindfulness and Meditation
Improve your well-being with Mindfulness and Meditation What you will learn What is Mindfulness Benefits of Mindfulness What is Meditation Benefits of Meditation 7 Attitudes …
Mindfulness – The Top 10 Questions Answered
Beginners Guide to Mindfulness What you will learn Learn what mindfulness is. Learn the difference between mindfulness and meditation. Understand what Mindful Meditation is. Feel …
Introduction to Object Meditation For Absolute Beginners
A step by step guide to focused meditation using flowers as a point of focus. Ideal for beginners and improvers What you will learn Meditation …
Meditation with Action!
Step by Step Instructions to Create a Joyful Life What you will learn Control and manage your thoughts Know your true goals from yourself Disconnect …
200 Hour Yoga Teacher Training (Part 1) Yoga Alliance RYT200
Part 1 of 2 ~ Become an 200 Hour Certified Yoga Teacher RYT200 ~ Internationally Certified Yoga Alliance Course What you will learn In Parts …
WHAT IS TANTRA? Goddess Activation
Goddess Activation What you will learn Understand the principles of Tantra and how they can be applied to achieve greater self-awareness and personal growth. Learn …
Learn Tantra & the Art of Conscious Touch
The Art of Conscious Touch What you will learn Students will learn how to give and receive conscious touch, how to communicate effectively in touch, …
Living In the Love Frequency Meditation Program
Healing, opening, and aligning the heart to enter and live in the love frequency flow. What you will learn To be able to sit down, …
Meditation For Beginners
Completely new to meditation? This is the course for you! What you will learn Meditation Mindfulness of Breathing Breathwork Meditation Body Awareness Meditation Broad Mindfulness …
Meditation Masterclass: meditation teacher certification
Accredited meditation certification course. Learn & teach a wide range of meditation techniques from around the world! What you will learn meditation mindfulness breathwork pranayama …
Reiki Level I Training and Certification
Become a Certified Usui Reiki First Degree Practitioner What you will learn Learn what is Reiki Learn the History of Reiki Learn the 5 Principles …
WHAT IS TANTRA? Boundaries & Consent
Boundaries & Consent What you will learn In my course, students will learn about Tantra as a spiritual practice and how it relates to boundaries …
Mindset for Success and Happiness – Complete Mindset Course
Mindset Coaching and Personal Development for People Who Want a Success and Happiness Mindset for Life What you will learn Mindset development Growth mindset Positive …