High Intensity Interval Training(HIIT 2 FIT)
It is high intensity training that will help you lose boy fat while retaining body mass. Be your own Personal Trainer. What you will learn …
Fitness
Intermittent Fasting Formula
Learn one of the best diet strategies, Intermittent fasting to help you achieve your dream physique quickly What you will learn What is Intermittent Fasting? …
How to create Dance Fitness routines that FILL your classes.
Concentration on Hip Hop dance fitness routines using the SOSO DEF formula. What you will learn You will be able to learn a formula (SOSO …
49 Weight Loss Tips You Can Stick To Forever – Be Thinner
Weight Loss Can Start Today – Avoid Gimmicks and Fads – Follow Simple Weight Loss Techniques That Will Work for You Now What you will …
MyOwnEMS: #1 Beginners Training Plan
The only step-by-step EMS training course to make you ready for your first clients! What you will learn How to perform the perfect EMS training …
Learn how to fit fitness into your life
The Fit Flex Life What you will learn How to make fitness and there life work together to benefit them in the long run Students …
Program to lose 7KG at HOME
Trust yourself and change your life in this new year What you will learn Anyone who need to lose weight Overweight person Body who want …
Ultimate Guide To Core Stability
Strengthen Your Core for Balance, Stability, Proper Movement, Excellent Proportion, Reduced Pain What you will learn Strengthen The Core Muscles Immediately Improve Your Posture Improve …
Animal Movement: Primal Strength, Muscle, and Flexibility
Ultimate Bodyweight Strength and Flexibility Using Ancient Primal Movements That Can Be Performed Anywhere What you will learn Primal Movement Patterns Strength of the Core …
Shape of Dreams — Tone at Home
A cost effective way to sculpt your body … at home! What you will learn Training at home is cost effective and productive. An armoury …
Complete Hypnosis Weight Loss Course – Dieting Psychology
Weight Loss Through Hypnosis – Improve Your Fitness Nutrition Diet – Master the Psychology of Weight Loss Via Hypnosis What you will learn Hypnosis for …
3 Effective home workouts with explanation for better life
Learn how to start comfortable Weight Loss | Love workout routine & Learn the main exercises that work perfect What you will learn Experience a …
Complete Weight Loss Program-Full Course
Learn how you can transform your body naturally, importance of healthy body, most effective weight loss program What you will learn Understand the scientific fundamentals …
Parkinson’s Power Moves: Exercise & Fitness Course
Fight Parkinson’s disease with this unique personal training and fitness professional course What you will learn Learn how to work with clients who have Parkinson’s …