Finally understand why you’re different, stop the exhausting performance, and design a life that fits your brain
What you will learn
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The Hidden Signs: Learn the subtle, often-missed symptoms of AuDHD in women that differ dramatically from textbook descriptions
The Masking Phenomenon: Understand how women with AuDHD camouflage their struggles and the toll it takes
Diagnosis Demystified: Navigate the complex journey to accurate diagnosis with practical guidance and self-assessment tools
Burnout to Breakthrough: Identify burnout patterns and create sustainable strategies for long-term wellbeing
Your Thriving Toolkit: Build personalized systems for executive function, sensory regulation, and social navigation
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