Achieve Anything with 10 Easy Ways to Build Self-Discipline


Master Your Mind with Discipline: How to Resist Any Temptation and Distraction

What you will learn

Mastering 5 Senses to control your mind, and hence, Life

Train your mind in a disciplined way to avoid restless behaviors, and beat procrastination

10 Easy Strategies to build unbreakable discipline

Willpower and how to effective harness it

Conquer Insurmountable Odds and achieve goals

Description

Do you want to learn how to master your mind and achieve your goals with discipline? Do you want to overcome temptations and distractions that hold you back from success? Do you want to develop habits that will boost your productivity and happiness?

If you answered yes to any of these questions, then this course is for you. In this self-discipline and self-control masterclass, you will learn:


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  • The biological basis of self-discipline and how to train your brain to avoid procrastination and mindless behaviours
  • How to harness your willpower and use it effectively to conquer any challenge and achieve any goal
  • How to redefine your temptations and use it as a motivation to pursue your dreams
  • How to master your five senses and use them as tools to build discipline
  • 10 easy strategies to develop unbreakable discipline and overcome any obstacle
  • The enemies of self-discipline and how to avoid them
  • The tests of self-control and how to resist any temptation
  • The principles of delayed gratification and how to enjoy the rewards of your hard work

This course will help you transform your life with the power of discipline. You will learn how to control your actions, emotions, and thoughts in a way that will serve your best interests. You will also learn how to enjoy the process of growth and improvement without feeling overwhelmed or stressed.

So don’t wait any longer. Enrol in this course today and discover the superpower of discipline that will change your life for the better!

English
language

Content

Introduction

Introduction
Why discipline is super important Now?
The Biological Basis of Self-Discipline
The Two Voices
The Budgeted Willpower: Use it Wisely
Lust Redefined
Test of Self-Control

10 Strategies to Build Discipline

Strategy 1 : Controlling the Indriyas
Strategy 2 :The 10 Min Rule
Strategy 3 :Urge Surfing
Strategy 4: Environment Design
Strategy 5: Delayed Gratification
Strategy 6: The 40% Rule
Strategy 7: Goal Proximity
Strategy 8: Parkinson’s Law
Strategy 9: Finish What you start
Strategy 10: Meditation

The Necessities to know

Questions to Ask
Enemies of self-discipline
Conclusion : Final Few Bits