Build your successful and resilient life with these atomic habits and mindful practices of confident women
What you will learn
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Boost your confidence and self-esteem in a traditionally male workplace
Set and achieve meaningful goals in your career
Stay motivated and overcome obstacles such as the ‘glass ceiling’
Break free from bad habits
Cultivate a resilient and optimistic mindset for when the going gets tough
Practice mindfulness and meditation for stress management in balancing your many responsibilities
Develop time management skills and self-discipline to get things done and protect ‘me time’
Create a balanced and productive life based on your values and passions
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