a proven way for perpetual youth, flexibility, and stamina.
What you will learn
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Learn the preliminary yoga techniques of Kalarippayattu training.
In this training session, students will achieve the ability to improve their concentration power, good physique, improve the immunity power, perpetual youth etc
Learn the seven Kalari yoga breathing techniques.
Learn the seven Hatha yoga asanas.
Learn the great Soorya Namaskara system.
Also improve strength, flexibility, balance, focus, and stability.
Cure disease, stress, anxiety and relieve aches and pain.
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