Self-Awareness Forgiveness Presence Authenticity Perseverance Gratitude Vision Meditation Connection Balance Compassion
What you will learn
Learn tools for creating more self-awareness
How to develop the skill of forgiving others and oneself
Methods for developing persistence and perseverance
How to become more present, immersing in present time
How to practice more compassion while avoiding emotional burnout
Tools for becoming more authentic, how to identify ones authentic self
Tools for developing and feeling more gratitude
How to identify balance in life and what is means for ones self
Tools for self reflection and living intentionally
English
language